• Springsboro Ohio Fitness Center
  • Springsboro Ohio Fitness Center
  • Springsboro Ohio Fitness Center
  • Springsboro Ohio Fitness Center
  • Springsboro Ohio Fitness Center
  • Springsboro Ohio Fitness Center
  • Springsboro Ohio Fitness Center
  • Springsboro Ohio Fitness Center

The Facility

GAC Fitness is a fitness facility, athletic training center and athletic performance enhancement center.

The 13,000 square foot clean facility contains a multi-use studio where a variety of classes are offered such as: Spin, Zumba, Yoga, Cardio Boxing, SilverSneakers, Pump it Up, CardioFit, Kids Bootcamp and Insanity.

GAC has a turf field room where TRX, bootcamps, Tabatas, speed, agility, strength and conditioning are performed.

We also offer nutrition classes and training.

The facility contains Cybex equipment, free weights, treadmills, Woodways, rowing machines, power section, medicine balls, sleds, timers, benches, dynamax balls, yoga balls, Bosu training, bikes and cables.

 

About You

You are important to us and so we work hard to create a fun but effective environment to help you reach your fitness goals. We are conveniently accessible from a major interstate and local highways. Our accommodating hours of operation are from 5 AM to 10 PM. We offer a variety of fun classes and provide one-on-one personal training, nutrition consults, family classes, group exercise sessions, kid care and a spacious environment. The facility is well cared for and very clean.
 
We also offer additional fee-based classes called Generation G, which include “Couch to 5K”, “Lift Like a Girl”, “Boys Lifting”, and more.
 
Our customers are working professionals, student athletes, children, seniors, stay at home moms and a few professional athletes.
 
We are now offering birthday parties for children at the gym.
Springsboro Ohio Fitness Center
Springsboro Ohio Fitness Center
Springsboro Ohio Fitness Center
Springsboro Ohio Fitness Center
 
Our State-of-the-Art Cybex Treadmills

Our State-of-the-Art Cybex Treadmills

About Us

We are in the business to share our love of fitness, health and wellness. We want to enhance your quality of life through physical fitness, so we have created an environment that calms the soul, promotes mental clarity and raises the spirit. We offer a safe environment where people feel welcomed. We provide a place where kids witness fitness and we aid seniors in living independently for as long as possible. We are in business to provide quality classes and staff.

We’d like to introduce ourselves as the new owners of GAC Fitness and tell you a little about our background. Please feel free to stop in, say hello, and introduce yourself.  We enjoy meeting all of our members and welcome the opportunity to talk to you about our programs and answer any questions you may have.

 

Becky Grajeda – I grew up in Dayton, OH, the youngest of four children. I moved to Cincinnati where I earned my Nursing degree from The Christ Hospital School of Nursing. Later I returned to The University of Cincinnati, obtaining a second degree.  I obtained my health coach certification and SilverSneakers certification in 2014.  I have three school-age sons who are obsessed with the game of soccer.

Most of my life I have been interested in living a healthy lifestyle. We know that genetics play a role, but there is also a great deal within our control to feeling younger and living longer. We can impact how we sleep, our moods, living in pain and how our gut feels.  We can also affect our children’s lives long term by allowing them to witness fitness and healthy eating.  

Chico Grajeda – I spent ten years in the U.S. Navy and during that time I played soccer for the Navy while also earning my Nursing degree. I worked as a nurse manager after I retired from the Navy.  I am currently a full-time Major League Soccer referee.  I train daily as part of my job and have always had a passion for health and wellness.  I have three grown children who have also served our country.

We both have a passion for fitness and a love for GAC Fitness.  We are excited to be part of the Springboro community and to bring our love for this industry.   We are introducing new classes and instructors starting in July, so please “like us” on Facebook to receive all updates and any schedule changes.   

 

Class Schedule

* New classes for July *

  • 6-7 am – TRX Bootcamp with Barb

    *9:15-10:15 am – TRX Bootcamp with Cheryl*

    5:30-6:30 pm – Spin Class with Brigitte

    *5:45-6:45 pm – TRX Bootcamp with Katie D.*

    6:45-7:45 pm – Pump It Up with Katie M.

  • 5:45-6:45 AM – Spin Class with Cheryl/Brigitte

    *8-9 am – Power Shred with Katie D.*

    9:15-10:15 am – Spin Class with Cheryl/Roni

    4:30-5:30 pm – Pump It Up with Katie M.

    5:30-6:30 pm – TRX Bootcamp with Alex

    6-7 pm – Zumba with Becky R.

    *7-8 pm – Vinyasa Flow Yoga with Lisa*

  • *7:30-8:30 am – Body & Core with Tracy*

    *9:15-10:15 am – TRX Core with Cheryl*

    *4:45-5:30 pm – Cardio Express with Derek*

    5:30-6:30 pm – Spin Class with Becky R.

    *5:45-6:30 pm – Tabata Interval with Cheryl*

    6:45-7:45 pm – Insanity with Katie M.

  • 5:45-6:45 am – Spin Class with Brigitte

    *8-9 am – Power Shred with Katie D.*

    9:15-10:15 am – Spin Class with Barb

    4:30-5:30 pm – Pump It Up with Katie M.

    *5:30-6:30 pm – TRX Bootcamp with Derek*

    *6-7 pm – Zumba with Cami*

    *7-8 pm – Power Yoga with Lisa*

  • 6-7 am – TRX Bootcamp with Alex

    *9:15-10:15 am – Power Shred with Katie D.*

  • 8-9 am – Spin Class with Brigitte

    9:15-10:15 am – TRX Bootcamp with Cheryl

    *9:15-10:15 am – Guts & Butts with Becky R.*

    10:15-11:15 am – Spin Class with Barb

 

Contact Info

(937) 550-9247

827 W. Central Avenue
Springboro OH 45066

 

Hours

Monday 5am-10pm

Tuesday 5am-10pm

Wednesday 5am-10pm

Thursday 5am-10pm

Friday 5am-8pm

Saturday 7am-6pm

Sunday 7am-6pm