GAC Sports Concept 2

Thank you for all of your time with our daughter. I think she has learned a great deal from you and enjoys being pushed to get better, faster and stronger. As you know we will take a break from coming to GAC with all the other soccer and training happening right now but I’m sure she will be back to work with you some more!!

Deann

Thank you for my son’s assessment results.  I know he gained a lot from the sessions. He is starting up Galaxies training now but I feel confident that this group of boys will be back over the summer for more training.  Thank you!
Lorrie W. 
First, It’s a pleasure to meet you.  Wanted to thank you for my son’s assessment information,
and opportunity training him.  Without question, this was an excellent learning experience to: – Lift and do other exercises correctly.- Setting goals – Holding himself accountable- Staying motivated – and of course, see the benefits with a little hard work! Once we understand his spring soccer training schedule, I will speak to him about additional training sessions.  Thanks again for your time and support. 
K. Maley 

 

Need space for your team to train?

Rental space available for:

  • Teams (all sports)
  • Small group sessions
  • Camps
  • Seminars
  • Community events

 

We are excited to announce the opening of the G.A.C Fitness Sports Performance Center located next to our main fitness location.  Approximately 20,000 sq. ft. of open turfed area.

Email all inquiries to:  rgrajeda@gac-fitness.com or call Becky at
937-550-9247.

 

Private or Group Sports Specific Performance Training

We have a team of coaches that can assist with the student athlete’s needs.  Our team of coaches pride themselves in delivering comprehensive programs.  The results driven approach includes:

  • Assessment-mobility, posture
  • Appropriate coach to athlete ratio
  • Injury reduction
  • Nutrition education- meal planning, proper caloric intake for training days and “off days”
  • Strength and Conditioning-competition readiness
  • Speed and Explosive Power
  • Flexibility

 

 

Sports Performance Hours

Monday-Sunday 7am-10pm