Thank you for all of your time with our daughter. I think she has learned a great deal from you and enjoys being pushed to get better, faster and stronger. As you know we will take a break from coming to GAC with all the other soccer and training happening right now but I’m sure she will be back to work with you some more!!
Need space for your team to train?
Rental space available for:
- Teams (all sports)
- Small group sessions
- Community events
We are excited to announce the opening of the G.A.C Fitness Sports Performance Center located next to our main fitness location. Approximately 20,000 sq. ft. of open turfed area.
Email all inquiries to: email@example.com or call Becky at
Private or Group Sports Specific Performance Training
We have a team of coaches that can assist with the student athlete’s needs. Our team of coaches pride themselves in delivering comprehensive programs. The results driven approach includes:
- Assessment-mobility, posture
- Appropriate coach to athlete ratio
- Injury reduction
- Nutrition education- meal planning, proper caloric intake for training days and “off days”
- Strength and Conditioning-competition readiness
- Speed and Explosive Power
Sports Performance Hours